Stir Fried Tau Miu with Prawns
Preparation time: 5-10 minutes
Cooking time: 5-6 minutes
Serves 4
Ingredients
1 shitake mushroom, thinly sliced
200g tau miu sprouts
8 prawns, deveined
1 tsp Ginger wine
1 shallot
2 cloves garlic, minced
2 small red cili (cili padi), whole
Salt and pepper
3 tbsp cooking oil
1. Marinate prawn with Ginger wine, salt and pepper for 5 minutes.
2. In a wok over medium high heat, heat the cooking oil and add shallots. Fry for 2 minutes until golden brown and remove shallot only and place in a small bowl. This will make your oil fragrant.
3. Using the same oil, fry your prawns for 1 minute or until cooked. The prawns will change to a bright orange hue when cooked. Remove from wok and set aside.
4. Over medium high heat, place the garlic, mushrooms and cili padi in the wok, and fry for 2 minutes until golden brown. Add the tau miu sprouts and stir fry for 1 minute, and season with salt and pepper. Tau miu sprouts do not require very much cooking. Remove from heat.
5. To serve, place tau mui sprouts and mushrooms on plate, then topped with prawns and deep fried shallots.
p/s : Its not necessary to use ginger wine. You can also cook the prawn without marinating and mix it with the Tau Miu sprouts.
Serves 4
Ingredients
1 shitake mushroom, thinly sliced
200g tau miu sprouts
8 prawns, deveined
1 tsp Ginger wine
1 shallot
2 cloves garlic, minced
2 small red cili (cili padi), whole
Salt and pepper
3 tbsp cooking oil
1. Marinate prawn with Ginger wine, salt and pepper for 5 minutes.
2. In a wok over medium high heat, heat the cooking oil and add shallots. Fry for 2 minutes until golden brown and remove shallot only and place in a small bowl. This will make your oil fragrant.
3. Using the same oil, fry your prawns for 1 minute or until cooked. The prawns will change to a bright orange hue when cooked. Remove from wok and set aside.
4. Over medium high heat, place the garlic, mushrooms and cili padi in the wok, and fry for 2 minutes until golden brown. Add the tau miu sprouts and stir fry for 1 minute, and season with salt and pepper. Tau miu sprouts do not require very much cooking. Remove from heat.
5. To serve, place tau mui sprouts and mushrooms on plate, then topped with prawns and deep fried shallots.
p/s : Its not necessary to use ginger wine. You can also cook the prawn without marinating and mix it with the Tau Miu sprouts.
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